Lifestyle Consultation
Practical guidance on diet, daily routine and seasonal habits.
Many long-term health problems are linked to how we eat, sleep and live. This consultation looks closely at your routine and how it can be improved.
The advice is practical and suited to your work and family life, so that it can actually be followed.
- Diet guidance
- Daily routine (dinacharya)
- Seasonal routine (ritucharya)
- Sleep and stress habits
Not sure where to begin?
Start with a doctor’s consultation at ₹100.